Focus On Solutions Instead Of The Problems

Focusing on solutions instead of on problems is something that we as Peer Support Specialists often need and want to do but it isn't always as easy as we wish it could be. Problems present themselves in work and in our personal lives each day. It can be harder to see the solution if all we focus on is the problem.

And yet there is that saying "If nothing changes, Nothing changes." That quote is believed to be part of a much longer quote, "Nothing changes if nothing changes, and if I keep doing what I've always done, I'll keep getting what I've always got. - Earnie Larson 

What ways do you use to remind yourself to focus on the solution without letting everyone else know that you are trying to remind yourself?

I like to use a target with a bullseye on a piece of paper.

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